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Stress Therapy Coach
 
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The Stress Therapy Service is provided by Eileen Burns, in Lanarkshire, Scotland.
Providing stress management advice, complementary therapies and workshops.

DE STRESS
Stress Advice -Top Stress Tips

 
First take a moment...or some time out...don't rush or make hasty decisions
 

Take regular Exercise..…. Eat regularly and healthy

 

Don't use illegal drugs, alcohol and tobacco.

 

Have some fun and relaxation time...take time out for YOU..

 

Build and keep in touch with a network of friends

 

Its Good to Talk -confide in a friend or someone you trust

 
Learn Stress Management techniques & Positive Self Talk

 

Seek professional advice before things get too much.

 
We can provide you with various sessions to help you cope better.
 
 
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Relaxation Class Wednesday Eve's in June & July, Hamilton, Lanarkshire.
Special Introductory offer 4 week block only £28.00

You dont have to be fit or energetic....

Book Your PLace Now!

 
We also provide Distant Sessions for those outside Lanarkshire
Learn to Relax C.D learn to relax cd by Eileen
 
Aromatherapy Products, Essential Oils, Relaxation C.D's & Much More
 

 

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