|
Contact Us/ Home
/ One to One Sessions /Therapies / Workshops / In-house
Services
The Stress Therapy Service is
provided by Eileen Burns, in Lanarkshire, Scotland.
Providing stress management
advice, complementary therapies and workshops.
|
Stress Advice -Top Stress Tips
|
|
First take a moment...or some time out...don't
rush or make hasty decisions
|
|
Take regular Exercise..…. Eat regularly and healthy |
|
Don't use illegal drugs, alcohol and tobacco. |
|
Have some fun and relaxation time...take time out for YOU.. |
|
Build and keep in touch with a network of friends |
|
Its Good to Talk -confide in a friend or someone you trust |
|
Learn Stress Management
techniques & Positive Self Talk
|
|
|
|
Seek professional advice before things get too much. |
We
can provide you with various sessions to help you cope better.
Relaxation
Class Wednesday Eve's 7.05-8pm Hamilton, Lanarkshire.
You dont have to be fit or energetic...Book Your PLace Now! .
Confidence Building
Workshop- Hamilton, South Lanarkshire
We also provide Distant Sessions
for those outside Lanarkshire
Learn to Relax C.D
by Eileen
by Eileen Aromatherapy Products, Essential
Oils, Relaxation C.D's & Much More
Product of the Month : A tool to "The Secret "
Click Here A Fantastic Tool your very own fantastic vision board
to Create your Vision, Dream and Wishes
Copyright© The World of Health
2006 Website Design: The World of Health