Programmes for Education
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Aromatherapy- the use of essential oils & massage
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Colour Therapy- colour for psychology and healing.
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Cosmetic Making- make your own skincare products.
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Guided Visualisation- for your wellbeing.
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Managing Stress- life skills, tools to cope with stress.
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Meditation- learn various styles of meditation
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Relaxation Therapy- learn how to relax effectively.

Courses & Training for Individuals
Colour your Image for Women
Confidence Building & Self Esteem
Creative Visualisation & Guided Imagery
Flower Essences for emotional & mental wellbeing.
Meditation and Relaxation Classes
Reiki 1 & 2 Degree, Master Apprenticeship Training.
Stress Management Awareness & Training.
Distant Progammes for All
We can provide distant sessions for individuals.
Distant workbooks and programmes for support groups and schools outside the lanarkshire area.
Stress Management & Relaxation Workbook & C.D's
Stress Management Awareness Training for Companies.
Ask for Details



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