Advice for Stress
 
 
Coaching
 
 
 
 
 
 

Recommended Links

 
 
 
 
 
 
Workshops
 
 
 
 
"Meditation" Ebook
Personal Development & Self Help Sessions & Workshops
Eileen Burns, Stress-Coach & The World of Health , Lanarkshire, Scotland
 
Facilitator for Self Development Sessions and Workshops in Lanarkshire
 
      •   Develop Your Full Potential learn new Life Skills
      •   Build your Self-Esteem and Confidence for a New Life
         
      •   Set New Goals & Dreams & Make them Happen
Personal Development Sessions & Workshops
Our Sessions and Courses are designed to suit  individual, organisation and
community needs. Aimed at providing Life Skills, Tools and Techniques to
build communication skills, reduce self-esteem issues and encourage a positive
quality of life topics and subjects covered include Anger Management, Assertiveness,
Confidence Building, Goal Setting, Healthy & Positive Thinking,Managing Stress,
Relaxation Techniques,Support Building, Time Management
 
Self Help Workbook Packs
Workbooks can be provided for individuals to work at their own pace. Telephone
and /or Email Support can be added at anytime for a nominal fee
to help work through sessions and life challenges. Email for Details
In-House Courses
providing Classes and Workshops within Lanarkshire. For employment, community
and educational organisations. Clients include Routes to Work, Motherwell College,
North Lanarkshire Council and Schools. Charities such as GBT & Alzheimers Scotland.
 
Stress-Coach is part of The World of Health,
we offer various Holistic Therapies, Stress Management, Relaxation for Kids, Coaching,
"I can help YOU manage YOUR Stress & Improve your Health & Wellbeing"
  Eileen Burns, Member of ISMA

1 to 1 Sessions in Hamilton & Wishaw, Lanarkshire Tel : 01698 355138 Email

 
 
 
Anger Management
 
 
Assertiveness
 
 
Coaching
 
 
Confidence Building
 
 
Emotional Wellbeing
 
 
Healthy Eating
 
 
Healthy Thinking
 
 
Managing Stress
 
 
The World of Health