THE WORLD OF Health     natural solutions for health and wellbeing            

Our Stress Management and Holistic Therapy Service by eileen burns is now recognised as Stress-Coach.

Offering stress management coaching, self development sessions, therapies and workshops to individuals, businesses and the community .

Eileen facilitates most of the sessions and workshops within lanarkshire. And offers a part time therapy service at the cerato centre, wishaw. Providing 1 to 1 Sessions in CBT, Stress Coaching, Reiki, Hopi Ear Candling...

She offers Meditation & Relaxation Classes in Wishaw, Reiki Degree Training up to Master Apprenticeship in Lanarkshire. Tel:01698 355138

Her professional service has been established since 2000 as The World of Health now being promoted as Stress-Coach.

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Learn to Meditate

special offer £3.99

Learn How to Meditate for only £3.99 with our "Introduction to Meditation" ebook or why not join our next 8 wk class, Jan 2012, wishaw, lanarkshire

What is Meditation ?          Read more

 

Workshops for Your Community Project

We provide various self development, stress management and holistic therapy sessions and workshops for your project or organisation. To see our full range Click Here

 

 

Improve Your Sleep

Lack of sleep can cause serious health issues, decrease motivation and increase stress.

You can get access to our advice handouts from our 1 to 1 sessions now for a fraction of the price. Our Stress Coaching Advice Sessions can cost up to £35 a session. We will now be offering you a chance to buy various handouts for individual use only.

Our Sleep Advice Session, gives you valuable information about your sleep cycles. And includes a bedtime ritual and simple tips to get the deep quality sleep you need to improve your health & wellbeing. Please note you will require a password to open your handout this will be your item no found in your pay pal email receipt only £4.99

 

Norway's apology to M.E. Sufferers

Recent research which has included possible treatment of an anti-cancer drug has triggered apologies from Norway government about the way M.E. Sufferers have been treated.

Despite numerous research all over the world verifying M.E. is a very serious debilitating illness which seems to include abnormalities in the endocrine system, the brain and cell function. Many countries including the U.K. have treated this illness as "all in the mind" and even allowed dangerous forms of treatment in Norway one case was "labatomy"

Once labelled by the media as "Yuppie Flu" has added controversy and stigma around this very misunderstood chronic disease. M.E. sufferers still face a wide range of discrimination here in the U.K. and still receive no medical treatment or support.

One main critisicm is how loosely the UK diagnose this illness it has been said thatconditions such as TATT, Depression and Fibromyalgia are often placed under the M.E /C.F.S. umberella. The canadian clinical definition of M.E. seems to be much clearer and the criteria that all research studies should adhere to. But in the U.K. this doesn't seem to be the case, misconception has arisen around studies that CBT and graded exercise benefits sufferers whilst the M.E. community and experts in the field prove that exercise can be extremely detrimental and leave people housebound for years.

M.E. victims experience an overwhelming exhaustion that most people will never experience in their life. A type of severe malaise that with least energy expenditure can leave them bed or housebound for days even weeks and severe cases years. The most popular cause seems to be a serious change in the body after a viral illness. Interestingly M.E. Sufferers are banned from giving blood for life despite the fact there are still therapists claiming to cure M.E. through mind management. Read more

 

Eat Healthier

Healthy Eating is vital to manage energy levels, help us cope with stress and generally maintain optimum health levels. Keep shopping for healthy eating much simpler with our healthy eating advice page. Read more