The Stress Clinic Service
lilac angel

Contact Us/ Home / 1 to 1 Sessions /Therapies / Workshops / In-house Services   

meditation  
anxiety
  meditation
 
Relaxation Therapy and Creative Visualisation
Eileen provides relaxation therapy, reiki & stress management
in lanarkshire. Sessions in wishaw & hamilton.
 
Do you know how to RELAX ?
 
  • Relaxation is very important in helping manage your stress.
  • Relaxation therapy: techniques & tools to learn to relax properly.
  • Over time you can learn to relax in seconds.
Relaxation Classes in Hamilton
 
 Relaxation Programme for Kids

Stress Advice -Top Stress Tips
 
First Slow down…a few minutes from any problem helps…
Take regular Exercise..…. Eat regularly and healthy
Don't use illegal drugs, alcohol and tobacco.
Have some fun and relaxation time...take time out for YOU...
Build and keep in touch with a network of friends
Its Good to Talk -confide in a friend, relative, someone you trust
Learn stress management techniques & Positive Self Development.
Seek professional advice before things get too much.

    Learn to Relax C.D
learn to relax cd
Relaxation & Stress Therapy Products
Aromatherapy Products, Essential Oils
Relaxation C.D. & Much More

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