Eileen Burns, Wishaw, Lanarkshire, Owner of The World of Health since 2000

Tel:01698 355138 www.stress-coach.co.uk www.theworldofhealth.co.uk

An Advanced Stress Adviser/Coach with various qualifications including a certificate in creative visualisation and guided imagery for therapeutic healing.

Click Below for info on

Stress Advice,

Relaxation Tips,

Stress of Today,

Meditation

Relaxation.

Regular Meditation & Relaxation Classes- Hamilton Osteopathy Clinic, South Lanarkshire

Classes & Sessions

Anger Management

Assertiveness

Confidence Building

Colour for Image

Flower Essences

Meditation

Reiki Training

Relaxation Therapy

Self Development

Stress Management

Time Management

"Introduction to Meditation" Ebook for only £3.99

Download Now !

 

Creative Visualisation & Guided Imagery for Wellbeing

An exciting and therapeutic mind tool useful to reduce and manage stress, used

in hypnosis, psychotherapy and other therapeutic uses in assisting clients create

or retrieve memories, reframe and anchor positive images and thoughts. It can

help minimise stressful and traumatic memories .

 

Guided Visualisation is used in Relaxation Therapy to create pleasant

memories, day dreams, a form of escapism. It is also used as a business

and mind technique to help individuals tap into their creativity and intuition.

Creative Visualisation Techniques are well recognised powerful tools in

setting, maintaining and achieveing goals.

Creative Visualisation & Relaxation Workshops- 2010

Learn how to use guided imagery & visualisation for

• Relaxation & Wellbeing

• Dream & Goal Setting

• Reduce Emotional & Physical Pain

 

Copyright by Eileen Burns, The World of Health 2010, www.theworldofhealth.co.uk